🏃
Diabetes lifestyle
Sports, exercise, pregnancy, school, work guides
96 articles
Diabetes and Shift Work: Managing Blood Sugar on Night Shifts
Night shifts disrupt your body clock and blood sugar levels. Learn practical strategies to manage diabetes eff...
shift work diabetesnight shift blood sugardiabetes lifestyle
Cystic Fibrosis Related Diabetes: What Patients Need to Know
Cystic fibrosis related diabetes (CFRD) is a unique condition affecting up to 50% of adults with CF. Learn how...
CFRDcystic fibrosisdiabetes types
Double Diabetes: When Type 1 Meets Insulin Resistance
Double diabetes occurs when someone with Type 1 develops insulin resistance, combining the worst of both world...
Type 1 DiabetesInsulin ResistanceDouble Diabetes
MODY: Maturity-Onset Diabetes of the Young Explained
MODY is a rare, inherited form of diabetes often mistaken for Type 1 or Type 2. Learn what makes it unique and...
MODYrare diabetesgenetic diabetes
Steroid-Induced Diabetes: What Happens and How Long It Lasts
Steroids can trigger temporary or lasting diabetes by raising blood sugar. Learn how it happens, who's at risk...
steroid-induced diabetescorticosteroidsblood sugar
Type 3c Diabetes: Diabetes After Pancreatitis or Pancreatic Surgery
Type 3c diabetes develops after pancreatic damage from pancreatitis or surgery. Learn how it differs from Type...
Type 3c DiabetesPancreatitisPancreatic Surgery
Talking to Your Doctor About Diabetes Mental Health
Living with diabetes affects more than your blood sugar. Learn how to open up conversations with your doctor a...
diabetes mental healthdiabetes distressdiabetes lifestyle
Post-Workout Blood Sugar Spikes: Why They Happen and What to Do
Exercise usually lowers blood sugar, but sometimes it spikes instead. Learn why post-workout highs happen and ...
exercise and diabetesblood sugar managementpost-workout glucose
Diabetes in Hispanic and Latino Communities: Risk and Resources
Hispanic and Latino communities face significantly higher diabetes risks. Learn why and discover culturally re...
Hispanic diabetesLatino healthtype 2 diabetes
Diabetes and Mental Health Resources: Where to Get Help
Living with diabetes affects more than your body. Discover essential mental health resources to support your e...
diabetes mental healthdiabetes supportdiabetes lifestyle
Fear of Hypoglycemia: When Low Blood Sugar Causes Anxiety
Fear of hypoglycemia is real and common among people with diabetes. Learn how low blood sugar anxiety affects ...
hypoglycemiadiabetes anxietydiabetes lifestyle
Professional Athletes with Type 1 Diabetes: Inspiring Stories
Discover how elite athletes with Type 1 diabetes shatter limits, manage blood sugar on the field, and inspire ...
Type 1 DiabetesDiabetes LifestyleAthlete Stories
Yoga for Diabetes: Poses That Help Lower Blood Sugar
Discover how specific yoga poses can help lower blood sugar, improve insulin sensitivity, and support overall ...
yoga for diabeteslower blood sugardiabetes exercise
Diabetes Distress vs Depression: How to Tell the Difference
Feeling overwhelmed by diabetes isn't always depression. Learn how to distinguish diabetes distress from clini...
diabetes distressdepressionmental health
Diabetes Burnout: Signs, Causes, and How to Recover
Diabetes burnout is real and affects many people managing the condition. Learn to recognize the signs, underst...
diabetes burnoutdiabetes lifestylemental health
Diabetes and Puberty: Managing Blood Sugar Through Growth
Puberty brings hormonal changes that make blood sugar management challenging for teens with diabetes. Learn pr...
type 1 diabetespubertyteen health
Diabetes and Menopause: How Hormones Affect Blood Sugar
Menopause brings hormonal shifts that can make blood sugar control more challenging. Learn how to manage diabe...
diabetesmenopauseblood sugar
LADA Diabetes: Type 1 Diagnosed in Adults — What to Know
LADA is a slow-progressing form of Type 1 diabetes often misdiagnosed in adults. Learn the key signs, tests, a...
LADA diabetesType 1 diabetesautoimmune diabetes
Diabetes in the Elderly: Managing When It Gets More Complex
Managing diabetes in older adults comes with unique challenges. Learn key strategies to stay safe, healthy, an...
elderly diabetesdiabetes managementsenior health
Swimming with CGM: Waterproofing and Sensor Protection
Learn how to protect your CGM sensor while swimming with practical tips on waterproofing, adhesive patches, an...
CGMswimmingdiabetes lifestyle
Managing Diabetes in College: Complete Guide for Students
College life presents unique diabetes challenges. Learn essential strategies for blood sugar control, dorm lif...
college diabetesdiabetes lifestyletype 1 diabetes
Native American Diabetes: Highest Rates and Tribal Programs Making a Difference
Native Americans face the highest diabetes rates of any U.S. group. Learn why and how tribal programs are figh...
Native American diabeteshealth disparitiestribal health programs
Strength Training and Diabetes: How Lifting Affects Blood Sugar
Discover how strength training impacts blood sugar levels and why lifting weights can be a powerful tool for m...
strength trainingdiabetes lifestyleblood sugar control
Type 1 Diabetes in Teens: Hormones, Sports, and Independence
Managing Type 1 diabetes as a teenager comes with unique challenges. Learn how hormones, sports, and the push ...
Type 1 DiabetesTeenagersDiabetes Lifestyle
Diabetes in Asian Americans: Why Risk Is Higher at Lower BMI
Asian Americans face a significantly higher diabetes risk at lower BMI thresholds than other groups. Learn why...
Asian Americanstype 2 diabetesBMI
Running with Type 1 Diabetes: CGM, Fueling, and Safety
Discover how to run safely with Type 1 diabetes using CGM technology, smart fueling strategies, and essential ...
Type 1 DiabetesRunningCGM
Diabetes in Children: Signs, Diagnosis, and School Management
Learn to recognize early signs of childhood diabetes, understand the diagnosis process, and discover practical...
childhood diabetesType 1 diabetesdiabetes symptoms
Diabetes in Black Americans: Health Disparities and Solutions
Black Americans face disproportionately high rates of diabetes. Learn about the root causes, health disparitie...
health disparitiesBlack Americanstype 2 diabetes
Exercise and Blood Sugar: What Happens During Every Type of Workout
Exercise affects blood sugar differently depending on the type. Learn how aerobic, strength, and HIIT workouts...
exerciseblood sugardiabetes lifestyle
Type 2 Diabetes in Pregnancy: What Changes and What to Do
Pregnancy with type 2 diabetes requires extra care. Learn what changes to expect and how to protect both you a...
type 2 diabetespregnancygestational diabetes
Diabetes and Pilots: FAA Medical Certificate Rules
Pilots with diabetes can still fly under updated FAA rules. Learn the requirements, restrictions, and steps to...
diabetes lifestyleFAA medical certificatepilot diabetes rules
Mindfulness and Blood Sugar: Can Stress Reduction Lower A1C?
Chronic stress raises blood sugar levels in people with diabetes. Discover how mindfulness practices may help ...
mindfulnessstress managementA1C
Type 1 Diabetes in Pregnancy: CGM, Insulin, and Risk Management
Managing Type 1 diabetes during pregnancy requires careful monitoring, insulin adjustments, and proactive risk...
Type 1 DiabetesPregnancyCGM
Diabetes and the Military: Service Requirements and Restrictions
Diabetes can impact military eligibility, but understanding the rules helps you navigate service options and m...
diabetes lifestylemilitary serviceType 1 diabetes
Gestational Diabetes: Diagnosis, Diet, and Managing Blood Sugar
Learn how gestational diabetes is diagnosed, what to eat, and how to keep blood sugar levels safe for you and ...
gestational diabetespregnancyblood sugar management
Driving with Diabetes: License Rules and CGM Safety
Learn how diabetes affects your driving license requirements and how CGM technology can help you stay safe beh...
diabetes lifestyleCGMdriving safety
CGM for Athletes: How Pros Use Blood Sugar Data
Elite athletes are using continuous glucose monitors to optimize performance. Discover how real-time blood sug...
CGMathletesblood sugar
Best Continuous Glucose Monitor for Weight Loss 2025
Discover how CGMs can transform your weight loss journey in 2025 by tracking blood sugar in real time and help...
continuous glucose monitorweight lossCGM 2025
Diabetes and Depression: The Hidden Connection
Diabetes and depression often occur together, creating a cycle that's hard to break. Learn how to recognize th...
diabetes and depressionmental healthdiabetes lifestyle
Weight Loss with Diabetes: Safe Strategies That Work
Losing weight with diabetes requires a careful, personalized approach. Discover safe, effective strategies to ...
diabetes lifestyleweight lossblood sugar management
Diabetes and Heart Disease: How to Reduce Your Risk
People with diabetes face a significantly higher risk of heart disease. Learn practical steps to protect your ...
diabetes and heart diseasecardiovascular healthdiabetes lifestyle
Diabetes and Dental Health: What Your Dentist Should Know
Diabetes significantly impacts oral health, increasing risks for gum disease and infections. Learn what to tel...
diabetes lifestyledental healthgum disease
Foot Care for Diabetics: Daily Routine to Prevent Ulcers
Proper foot care is essential for diabetics. Learn a simple daily routine to protect your feet and prevent dan...
foot carediabetic ulcersdiabetes lifestyle
Diabetes Eye Care: Preventing Diabetic Retinopathy
Diabetic retinopathy is a leading cause of blindness, but it's largely preventable. Learn how to protect your ...
diabetic retinopathydiabetes eye carediabetes complications
Neuropathy and Diabetes: Symptoms and Management
Diabetic neuropathy affects nearly half of all people with diabetes. Learn to recognize the symptoms and disco...
diabetic neuropathydiabetes complicationsnerve pain
Diabetes and Kidney Disease: What Diabetics Must Know
Diabetes is the leading cause of kidney disease. Learn how to protect your kidneys and manage your health with...
diabetic nephropathykidney diseasediabetes complications
Diabetes and Menopause: Managing Blood Sugar Changes
Menopause brings hormonal shifts that can make blood sugar control harder for women with diabetes. Learn how t...
diabetes and menopauseblood sugar managementwomen and diabetes
CGM While Pregnant: Safety and Accuracy Guide
Using a CGM during pregnancy can help manage blood sugar more effectively. Learn about safety, accuracy, and e...
CGMpregnancygestational diabetes
Diabetes and Alcohol: Safe Drinking Rules and Tips
Drinking alcohol with diabetes requires careful planning. Learn the essential rules and tips to enjoy a drink ...
diabetes lifestylealcohol and diabetesblood sugar management
Parenting a Child with Type 1 Diabetes: A Complete Guide
Raising a child with Type 1 diabetes can feel overwhelming, but with the right tools and support, your family ...
Type 1 DiabetesParentingChildren with Diabetes
Diabetes at the Workplace: Your Legal Rights Explained
Navigating work life with diabetes can be challenging. Know your legal rights to get the accommodations you de...
diabetes lifestyleworkplace rightsADA accommodations
Diabetes and Driving: Rules, Safety, and CGM Use
Driving with diabetes requires awareness of blood sugar levels, legal responsibilities, and smart use of CGM t...
diabetes lifestyleCGMdriving safety
Diabetes and Mental Health: Managing Burnout and Distress
Living with diabetes can take a serious toll on your mental health. Learn how to recognize burnout and distres...
diabetes mental healthdiabetes burnoutdiabetes distress
Diabetes and Exercise: How to Manage Blood Sugar During Workouts
Exercise powerfully impacts blood sugar in diabetes — but the effects depend on workout type, timing, and your...
diabetes exercise blood sugarType 1 diabetes workoutCGM during exercise
Working Night Shifts with Diabetes: Insulin Timing Guide
Night shift work disrupts insulin timing, meal schedules, and blood sugar control. Learn practical strategies ...
night shift diabetesinsulin timingdiabetes lifestyle
Dating with Diabetes: When and How to Tell Your Partner
Navigating romance with diabetes raises real questions about disclosure. Learn when, how, and why to share you...
diabetes lifestylerelationshipsmental health
Tattoos and Diabetes: What You Must Know Before Getting Inked
Diabetes doesn't automatically ban tattoos, but it does require extra planning. Learn the risks, precautions, ...
diabetes lifestyletattoos and diabetesdiabetes skin care
Fasting and Diabetes: Intermittent Fasting Safety Guide
Intermittent fasting can offer benefits for diabetics, but requires careful planning. Learn the safety essenti...
intermittent fastingdiabetes lifestyleblood sugar management
Yoga and Diabetes: Best Poses for Blood Sugar Control
Yoga can meaningfully lower blood sugar and reduce stress hormones in people with diabetes. Discover the best ...
yoga and diabetesblood sugar controldiabetes lifestyle
College Life with Diabetes: Dorm, Dining Hall, and Parties
Navigating college with diabetes is challenging but manageable. Learn how to handle dorm storage, dining halls...
diabetes lifestylecollege with diabetestype 1 diabetes
Diabetes and Pregnancy: Planning and Managing Blood Sugar
Managing diabetes during pregnancy requires careful planning, consistent monitoring, and expert support to pro...
gestational diabetesdiabetes and pregnancyblood sugar management
Weightlifting and Diabetes: Blood Sugar Management
Weightlifting offers powerful benefits for diabetics, but requires careful blood sugar management. Learn how t...
diabetes lifestyleweightliftingblood sugar management
Running a Marathon with Type 1 Diabetes
Completing a marathon with Type 1 diabetes is absolutely achievable with the right planning. Learn expert stra...
Type 1 DiabetesMarathon RunningExercise and Diabetes
Swimming with a CGM: Waterproofing Tips
Learn how to protect your CGM sensor while swimming, with practical waterproofing tips and product advice to k...
CGMdiabetes lifestylewaterproof sensor
Stress and Blood Sugar: Why It Spikes and How to Control It
Stress triggers hormones that raise blood sugar, making diabetes harder to manage. Learn why this happens and ...
stress and diabetesblood sugar controlcortisol and glucose
Diabetes and Sleep: How Poor Sleep Raises Blood Sugar
Poor sleep directly disrupts blood sugar control by increasing insulin resistance and stress hormones. Learn h...
diabetes lifestyleblood sugar controlsleep and diabetes
Sex and Diabetes: What You Need to Know
Diabetes can affect sexual health in both men and women, but understanding the connection helps you take contr...
sexual healtherectile dysfunctiondiabetes lifestyle
Alcohol and Diabetes: Safe Drinking Guidelines
Alcohol affects blood sugar in complex ways for diabetics. Learn safe drinking limits, what to avoid, and how ...
alcohol and diabetesdiabetes lifestyleblood sugar management
Exercise and Blood Sugar: The Complete Guide for Diabetics
Exercise powerfully impacts blood sugar levels in diabetics. Learn how different workouts affect glucose, safe...
exercise and diabetesblood sugar managementdiabetes lifestyle
Weight loss with diabetes: safe strategies
Safe, effective weight loss strategies for people with diabetes—balancing blood sugar, nutrition, and activity...
weight losstype 2 diabetesdiabetes diet
Managing diabetes on shift work and night shifts
Shift work disrupts blood sugar rhythms, but with smart planning, people with diabetes can manage glucose leve...
shift work diabetesnight shift blood sugardiabetes lifestyle
Diabetes and mental health: managing burnout and anxiety
Diabetes burnout and anxiety are common but manageable. Learn evidence-based strategies to protect your mental...
diabetes mental healthdiabetes burnoutdiabetes anxiety
Diabetic alert dogs: how they help and where to get one
Diabetic alert dogs detect blood sugar changes through scent, alerting owners before dangerous highs or lows o...
diabetic alert dogsType 1 diabeteshypoglycemia unawareness
Caring for a newborn when you have Type 1 diabetes
Managing Type 1 diabetes while caring for a newborn is demanding but achievable with the right strategies, sup...
Type 1 DiabetesPostpartum DiabetesNewborn Care
Diabetes supplies during pregnancy: complete list
Managing diabetes during pregnancy requires specific supplies for both mom and baby's safety. Discover the com...
gestational diabetespregnancy diabetesdiabetes supplies
Diabetes in the military: rules and management
Diabetes in the military presents unique challenges around eligibility, management, and deployment. Learn the ...
diabetes and militaryType 1 diabetes enlistmentType 2 diabetes service
Fishing with diabetes: heat, sun, and supply tips
Fishing with diabetes is safe and enjoyable with the right prep. Learn how heat, sun, and supply management ke...
diabetes lifestyleoutdoor activitiesheat and diabetes
Surfing with diabetes: waterproof CGM and insulin tips
Surfing with diabetes is achievable with the right waterproof CGM, insulin protection, and ocean safety strate...
diabetes lifestyleCGMsurfing with diabetes
Yoga with diabetes: blood sugar and CGM tips
Yoga can improve blood sugar control, reduce stress, and boost insulin sensitivity. Learn CGM tips and safe pr...
yoga and diabetesCGM tipsblood sugar management
Socks for diabetic neuropathy: what to look for
Diabetic neuropathy socks reduce pressure, moisture, and friction to protect sensitive feet. Learn what featur...
diabetic neuropathydiabetic socksfoot care
Diabetic foot care guide: prevent complications
Diabetic foot care prevents serious complications like ulcers and amputation. Daily inspection, proper footwea...
diabetic foot carefoot ulcer preventionperipheral neuropathy
Best diabetic socks for women 2026
Diabetic socks for women in 2026 offer seamless, non-binding designs to protect sensitive feet and improve cir...
diabetic sockswomen's diabetes carefoot care
Best diabetic socks for men 2026
Discover the best diabetic socks for men in 2026—designed to improve circulation, prevent ulcers, and protect ...
diabetic socksmen's foot careperipheral neuropathy
Diabetic socks vs compression socks
Diabetic socks and compression socks serve different purposes for foot health. Learn which type is right for y...
diabetic sockscompression socksfoot care
Managing diabetes in social situations
Managing diabetes in social situations requires planning, communication, and flexibility to enjoy events while...
diabetes lifestylesocial situationsdining out
Dating with Type 1 diabetes: what to know
Dating with Type 1 diabetes involves honest communication, planning, and self-confidence. Learn when to disclo...
Type 1 diabetesdiabetes lifestyledating
Going to college with diabetes: complete guide
College life with diabetes requires planning around dorms, dining halls, and student health. This guide covers...
diabetes lifestylecollege diabetestype 1 diabetes
Driving with diabetes: safety and CGM tips
Driving with diabetes requires managing blood sugar to stay safe. Learn CGM tips, legal guidelines, and best p...
driving with diabetesCGM tipshypoglycemia
Stress and blood sugar: what diabetics need to know
Stress raises blood sugar in diabetics by triggering hormones like cortisol. Learn how to manage stress to kee...
stress and diabetesblood sugar managementcortisol
Diabetes and sleep: how blood sugar affects rest
Blood sugar fluctuations disrupt sleep cycles in people with diabetes. Learn how to stabilize glucose overnigh...
diabetes and sleepblood sugar overnighthyperglycemia
Hiking with diabetes: complete trail guide
Hiking with diabetes is safe and rewarding with proper planning. Learn blood sugar management, essential gear,...
diabetes lifestylehikingexercise and diabetes
Cycling with diabetes: CGM and nutrition tips
Cycling with diabetes requires smart CGM use and nutrition planning. Learn how to manage blood sugar, fuel rid...
cyclingCGMexercise nutrition
Gym workout with diabetes: blood sugar guide
Exercise is powerful medicine for diabetes. Learn how to manage blood sugar safely during gym workouts with th...
exercise and diabetesblood sugar managementgym safety
Why diabetic socks matter: neuropathy and foot health
Diabetic socks protect vulnerable feet from neuropathy complications. Learn why they matter and how to choose ...
diabetic socksneuropathyfoot health
Best diabetic socks of 2026: men and women
Diabetic socks reduce foot complications by improving circulation, reducing pressure, and wicking moisture. Fi...
diabetic socksfoot careneuropathy
Alcohol and diabetes: what you need to know
Alcohol affects blood sugar in complex ways for people with diabetes. Learn safe drinking guidelines, risks, a...
alcohol and diabetesblood sugarhypoglycemia
Shop diabetes supplies at MDS
FSA/HSA eligible · free shipping over $60 · 552+ products
Shop mdsdiabetes.com →