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Do Insulin Pumps With AID Help People Exercise More?

Adults with type 1 diabetes using automated insulin delivery systems exercised more often, but sociodemographic factors may explain the difference. Only 28% met weekly exercise goals.

M
MDS Diabetes Team
Β·4 min read
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Key takeaways
  • βœ“AID system users were more likely to report physical activity (87% vs 77–79% in other groups)
  • βœ“The study used a large, registry-based sample of over 1,100 adults with type 1 diabetes
  • βœ“Findings highlight a critical gap: only 28% of participants meet weekly exercise recommendations
Quick specs
JournalDiabetic medicine : a journal of the British Diabetic Association
Year2026
PMID41389295

What This Study Looked At

Researchers wanted to know whether using an automated insulin delivery (AID) system β€” a smart insulin pump that adjusts doses automatically β€” was linked to higher levels of physical activity in adults with type 1 diabetes.

How the Study Was Done

The study included 1,156 adults with type 1 diabetes from the BETTER registry. Participants were grouped by their diabetes treatment:

  • AID system (automated pump + continuous glucose monitor)
  • Pump + CGM (pump without automation)
  • Injections + CGM
  • Non-CGM group (injections without continuous monitoring)

Physical activity was measured using a validated questionnaire, counting activities lasting at least 10 consecutive minutes over the past 7 days.

What They Found

87% of AID users reported being physically active in the past week, compared to about 77–79% in the other groups. However, once researchers accounted for factors like age, sex, education level, and income, the differences were no longer statistically significant.

A striking finding: only 28% of all participants met the recommended target of at least 150 minutes of moderate-to-vigorous exercise per week β€” regardless of which treatment they used.

Why This Matters for You

If you have type 1 diabetes, this study suggests that the type of technology you use may matter less for exercise habits than personal and social factors. Regardless of your treatment method, most people with type 1 diabetes are not meeting exercise guidelines β€” and that's an area where more support is needed.

Bottom Line

AID systems may make exercising feel more manageable, but they alone aren't the key to an active lifestyle. Personalized support, education, and public health programs are still needed to help people with type 1 diabetes stay active safely.

References & Sources

Frequently asked questions

Not necessarily. While AID users in this study exercised slightly more, the difference disappeared when accounting for age, income, and education β€” suggesting lifestyle factors matter more than the device itself.
Editorial note
This article is for educational purposes only and does not constitute medical advice. Always consult your healthcare provider before making changes to your diabetes management. Last reviewed: July 16, 2026 by the MDS Diabetes editorial team.
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Topics
type 1 diabetesautomated insulin deliveryphysical activityinsulin pumpCGMexerciseresearch

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